Fiona Palmer
Having worked in the fitness industry for well over a decade, I feel I have the experience to help you reach your goals.
Training
| 1996 | RSA | Exercise to Music |
| 2002 | Fitpro | Advanced Instructor Module. Pre/Post Natal Fitness Programme Design |
| 2001 | Modern Pilates | Mat Work Pilates Pilates and Pregnancy Stage 3 Advanced Practitioner Back Care |
| 2006 | A.P.P.I | Modified Mat Work Levels 1 and 2 Australian Pilates & Specifics for Osteoporosis, Golf, Rowers. Physiotherapy Institute |
| 2006 | Polestar Pilates | Studio Equipment Series, Levels 1, 2 and 3 |
| 2007 | Central YMCA | Mat Pilates level 3 |
| 2003 | IIHHT | Sports Massage Sports Event Massage Indian Head Massage |
| 2004 | Premier Training | Sports Massage Therapy |
I am still on my journey of discovery. My clients teach me new things regularly. I attend workshops and conferences each year to enhance the training I have undertaken.
Join me on this journey. Together we can plan a route to help you strengthen and tone your body. A combination of Bodywork Therapy and Pilates exercise will make you feel like you have a new body. Currently training to be a KMI practitioner (Kinesis Myofascial Integration) with Tom Myers.
To make an appointment call Fiona on 07767 384983 or 01255 470811